Gillian swears by Elizabeth Arden's Eight Hour Cream. It's intense moisturizing action offers relief to dry skin, particularly on your face. This is a great idea for travellers too, as aeroplane air can quickly dry you out.
She tends to suffer from very dry lips, so she also uses a tooth brush to exfoliate them twice a week. Move the toothbrush in a gentle circular motion, add water to rinse, then apply the Eight Hour Cream on top.
Lastly, Gillian is a great believer in exercise as good for your health and well being. She does 1 hour each morning of weight lifting and ball exercises, plus 30 minutes of cardio 2-3 times a week.
Skin brushing improves circulation, brushes dead skin layers, and encourages cell renewal for a much smoother skin and texture.
It also eliminates toxins by stimulating the lymphatic system. The idea is that firm but gentle brush strokes across the skin will improve your blood circulation, clean out clogged pores and enable your body to remove toxins faster.
